What exercises can I do for arthritis in my hands, wrists and forearms ...

A video demonstrating exercises for arthritis in your hands, wrists and forearms. This video is for adults with osteoarthritis or rheumatoid arthritis. It is not for people who have had joint replacement surgery. Thecontent is intended for general information only and does not replace the need for personal advice from a qualified health professional. For more information visit our health information site www.bupa.co.uk

Therapeutic Medical Arthritis Massage this video is a simple session to treat arthritis in the arm and hand. Each session is taylored to meet the needs of the patient to minimize the pain and increase the mobility of the fingers and wrist of the patient.
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