Celebrity Fashion | Weight Loss Motivation | Fitness For Women ...

by Jennifer Dunn on November 8, 2012

<p>So you&rsquo;ve decided to get into doing yoga for the health and fitness benefits, as well as to enjoy the relaxing experience of this peaceful and meditative stretching exercise. However, you are not sure what to wear to your yoga class. Do you need to wear the leggings and yoga tops that the other participants are wearing, or can you get away with attending the class in your gym shorts and t-shirt?</p>< p>You might think that yoga clothing is just for looks, but the truth is that it actually is designed to be quite functional as well. After a few classes you will realise that yoga clothing makes doing yoga a lot easier and more comfortable. Here are some of the reasons why yoga clothing is more than just stylish:</p>< p><strong>It Lets You Move</strong></p>< p>If you try doing a yoga session in tight shorts or jeans, you will find that you cannot perform the stretches very well. In order to get into many of the poses, you need to be able to completely stretch your arms and legs which is why yoga clothing is designed for ease of movement.</p>< p><strong>It Keeps You Covered</strong></p>< p>Many yoga poses involve standing upside down on your head, bending over or other such awkward and inverted positions. Wearing a simple t-shirt means that it will flop over into your face, exposing your torso to everyone in the class and making you feel awkward and embarrassed. Wearing loose shorts means that when you bend over, you might be showing off more than you would prefer to! Yoga clothes are designed to move with your body and cover you whether you are upside down or right side up!</p>< p><strong>It Keeps You Cool</strong></p>< p>At first glance, you might not assume that you will sweat a lot while doing yoga. After all, it&rsquo;s simply poses and stretches isn&rsquo;t it? However, yoga is actually more strenuous than you might think. Holding yourself in a difficult pose requires a lot of strength and going through a quick series of poses will get your heart rate up and will get you sweating. Yoga clothing is designed with the right fabric to wick sweat away from your body so that you will not feel gross and sticky by the end of the class.</p>< p>Yoga clothing is designed so that when you are doing yoga, you don&rsquo;t even notice it. It doesn&rsquo;t get in the way, so that you can stretch to your heart&rsquo;s content in comfort.</p><p><p>Yoga clothing is designed not just for making you look good; it is also made to be practical and make yoga easier. Find some great yoga styles and more at&nbsp;<a href="http://www.yogamasti.com/">www.yogamasti.com</a>.</p></p>

Source: http://yourtrendystylist.com/your-trendy-stylistfo/2012/11/womens-fitness-clothing.html

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